If you stash, you have something to withdraw.
(Filipino Proverb)



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(UPDATED) TO PRVENT THE SPREADING OF COVID-19. Let's do our part !
Here are some basic guidelines you can do easily against coronavirus. And the download link of ECQ, MECQ, GCQ, New Normal of National, LGU and Private sector monitoring and enforcement pdf file that released on May 13, 2020 from Presidential Communications Operations Office (PCOO).




WASH YOUR HANDS
Regularly for 20 seconds, with soap and water or alcohol-based hand rub.


COVER YOUR NOSE AND MOUTH
With a disposable tissue or face mask. Flex elbow when you will cough or sneeze.


AVOID CLOSE CONTACT
1 meter or 3 feet with people


STAY AT HOME
And Cooperate with the community regulations.




"You cannot always control what goes on outside, but you can always control what goes on inside."   --   Wayne Dyer


Read more information on:

Presidential Communications Operations Office

https://pcoo.gov.ph/

https://pcoo.gov.ph/news_releases/palace-releases-mecq-details/

National, LGU and Private sector monitoring and enforcement. 

https://pcoo.gov.ph/wp-content/uploads/2020/05/Spox-Final-Briefing-Deck_13May2020.pdf  (download link from PCOO website)

https://www.tayo.ph/docs/spox-final-briefing-deck-13may2020.pdf (download link from www.tayo.ph website)


COVID-19 Coronavirus Page on Department Of Health Philippines
https://www.doh.gov.ph/2019-nCoV

COViD-19 website of the Philippine Government

http://www.covid19.gov.ph/


PH KONTRA COVID
https://kontracovid.ph/



Contact Information of DOH Philippines

https://www.doh.gov.ph/

Address: San Lazaro Compound, Tayuman, Sta. Cruz, Manila
Philippines 1003

Telephone No. (632) 8651-7800

DOH Call Center
Telephone No: (632) 8651-7800 local 5003-5004
                        (632) 165-364
Mobile No (DOH Main Office): +63918-8888364
Email Address: This email address is being protected from spambots. You need JavaScript enabled to view it.

DOH Facebook:

https://www.facebook.com/OfficialDOHgov

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